Sports massage is a very effective type of massage to improve muscle, fascia and connective tissue health.
It uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring proper function in the deeper tissues alleviates pain, muscle spasm, assists in injury recovery and improves your overall health.
Sports Massage Can Help You with:
- Back Pain
- Neck Pain
- Sports and work Injuries
- Repetitive Strain Injuries
- Alleviating muscle strains
- Increasing range of motion and flexibility of muscles and joints
If your condition is not listed above, why not contact us or book a consultation online now – and we’ll let you know if we feel you may benefit from sports massage.
Can I have Massage?
People of all ages and levels of physical fitness are eligible for massage therapy and gain great benefit from it. Those with certain health conditions may not be suitable for massage therapy and this will always be discussed during your initial consultation at our clinics.
Types of Massage on Offer
- Sports Massage
- Deep Tissue Massage
- Lymphatic Drainage
- Trigger Point Therapy
Sports massage and Chiropractic are complementary to one another. Chiropractic aids the restoration of normal nervous system function while massage therapy restores balance and flexibility to muscles and promote relaxation and increased sense of wellbeing.